Report for Thursday 15th of June 2017
Today I am 13329 days old and my weight is 86.1 kg. During the day, I consumed 1387.94 kcal coming from 76.4 g fat, 143.84 g carbohydrates and 29.3 g protein. Managed to do 11 push-ups, 10 crunches and walked 9054 steps during the day which is approximately 6.9 km.
Health
- Age (days)
- 13329
- Weight (kg)
- 86.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1387.94
- Fat (g)
- 76.4
- Carbohydrates (g)
- 143.84
- Protein (g)
- 29.3
Exercise
Media
Podcasts
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by Говори ѝнтернет duration: 7925 sec |
YouTube videos
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by Chris Stuckmann |
|
by Food Wishes |
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by Techmoan |
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by Techmoan |
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by Lazy Game Reviews |
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by Food Wishes |
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by Food Wishes |
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by Chris Stuckmann |
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by Lazy Game Reviews |
|
by Chris Stuckmann |
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by Brave Wilderness |
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by Nerdwriter1 |